Serving Size: 1 burrito
Non-stick cooking spray
1-1/2 cups egg substitute
4 6-inch flour tortillas
¼ cup picante sauce
½ cup shredded, reduced-fat, sharp cheddar cheese
1. Place a small, non-stick skillet over medium heat until hot. Coat the skillet with non-stick cooking spray and add egg substitute. Cook, without stirring, until egg mixture begins to set on the bottom, about one minute.
2. Draw a spatula across bottom of pan to form large curds. Continue cooking until egg mixture is thick but still moist; do not stir constantly.
3. Place tortillas on a microwave-safe plate and microwave on high 15 seconds or until heated. Top each tortilla with equal amounts of the egg mixture.
4. Spoon 1 TBSP picante sauce over the egg on each tortilla. Sprinkle with 2 TBSP of shredded cheese and roll up.